Express Massage     30 Min.

A 1/2 hour massage that will release those tight muscles in the neck, shoulders, and back. A wonderful way to spend precious time.

Relaxing Massage     60 Min.

A 1 hour full body massage leaving your mind, body, and soul rejuvenated.

Total Relaxation     90 Min.

1 1/2 hours full body massage that will increase metabolism, circulation, and muscle tone.

Craniosacral Therapy     60 Min.

Therapist monitors the rhythm of craniosacral system to detect restrictions and imbalances. Therapist uses manual techniques to release problem areas and relieve pressure on the brain and spinal cord. The Result? A body and soul free of restrictions.

Massage Packages

These packages are designed to help you save money! The more you buy the more you save.

3 Massages     $175   ($195 Value)

5 Massages     $300   ($325 Value)

7 Massages     $425   ($455 Value)

Deep Tissue Massage

This massage takes aim at deeper layers of muscle than Swedish massage by directing strong, slow strokes against the grain of the muscule.  Deep tissue massage usually focuses on more specific areas than does Swedish Massage- perhaps to speed the recovery of a pulled muscle, relax tense shoulders, or soothe an old injury.  You may feel some soreness during or right after the message,  but if it's done right you should feel better than ever within a day or two.

Swedish Massage

These outgrowths of Swedish Massage aim at relaxing the mind and body together to promote overall well-being.  Developed at the famous Easlen Institute an Big Sur, California, this method transforms Swedish massage technique into slow, rythmic, and hypnotic strokes and combines them with gentle rocking and stretching movements to the tune of soothing music.

Manual lymph drainage massage

The am is to get the lymph rather than the blood flowing(lymph is a fluid that circulates through the body carrying away debris and bringing white blood cells to sites of infection).  Involving light, rythmic strokes, this method is often used for any condition that blocks the lymph flow, including lymphedema (which sometimes afflicts women after a mastectomy), other kinds of edema (swelling), and  certain forms of nerve pain.

Myofacial Release

During this technique, the therapist uses gentle, prolonged pressure to soften up connective tissue called fascia.  Fascia is an interconnected sheet of tissue that surrounds bones, muscles, nerves, and all other internal organs and tissue.  Because it runs in one continuous sheet from head to toe, tension in one spot can theoretically cause pain in distant muscules, nerves and so on.  That's why the therapist may work on an area that may seem unrelated to your pain or injury.  Myofacial release is often used to treat chronic pain (including headaches) or to restore range of motioin (which can be restricted to whiplash, surgery, or just poor posture).

Neuromuscular (trigger point) Massage

Often used for pain control, neuromuscular massage concentrates finger pressure deep into individual muscles to increase blood flow and release"knots" of tension and presure on nerves.  One form of this kind of massage is called triggerpoint massage because the masseure works on specific points on the body that "trigger" pain in areas.  When neuromuscular massage is used to control muscle spasms and other muscle-related conditions, it is somethimes called myotherapy (myo means muscle) or Bonnie Prudden, Myotherapy ( named after the physical fitness leader who developed this method.

Sports Massage

Basically Swedish massage for jocks, sports massage uses whatever technique is necessary to get athletes ready for the game--and to make them feel better afterwards.  One of the most popular of the techniques is transverse or cross-fiber friction, a stroke that is accomlished by pulling the hands across the grain of the muscles without letting the finger slide across the skin.

Hot Stone Massage

Experience a deep relaxation with a Hot Stone Massage. Hot Stone Massage was invented by Mary Hannigan a native of Tuscon, Arizona.  The stones are heated to 120-150 degrees to help release tight muscles.  The stones are placed on certain points of your spine and hands to help the flow of energy through your body.  The therapist will use Swedish massage strokes  with the stones.  The massage can  typically last from an hour to an hour and a half.